🍍🍌 Pineapple and Banana Smoothie 🍌🍍

This tropical smoothie is the perfect blend of sweet, creamy, and refreshing flavors! Packed with vitamins, fiber, and natural sweetness, this smoothie makes an energizing breakfast, a refreshing afternoon drink, or a healthy post-workout boost. 🌞🥤

The combination of pineapple and banana creates a smooth, tropical flavor with a natural sweetness that doesn’t require extra sugar. The Greek yogurt adds a protein boost, while the milk (or plant-based alternative) makes it creamy and smooth. Ice cubes keep it extra refreshing, making it perfect for warm days. ☀️✨

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🌿 Health Benefits of This Smoothie 🌿

✅ Pineapple 🍍 – Rich in vitamin C, bromelain (for digestion), and antioxidants.
✅ Banana 🍌 – A great source of potassium, fiber, and natural sweetness.
✅ Greek Yogurt 🥄 – Adds protein, probiotics, and creaminess.
✅ Chia/Flaxseeds 🌱 – Provide omega-3s, fiber, and extra nutrients.
✅ Honey/Maple Syrup 🍯 – Natural sweetener (optional, depending on taste).

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🥤 Ingredients (Serves 2) 🛒

🍌 1 large ripe banana (frozen for extra creaminess)
🍍 1 cup fresh or frozen pineapple chunks
🥛 1 cup milk (or almond/coconut milk for a dairy-free version)
🍦 ½ cup Greek yogurt (or plain yogurt for a lighter texture)
🍯 1 teaspoon honey or maple syrup (optional, for added sweetness)
🧊 ½ cup ice cubes (only if using fresh fruit)
🌿 1 teaspoon chia seeds or flaxseeds (optional, for extra fiber & nutrition)
🥥 1 tablespoon shredded coconut (optional, for tropical flavor)
🫙 1 teaspoon vanilla extract (optional, enhances the flavors)