🍎 Oatmeal and Apple Bake (No Flour, No Sugar)

Ashley, that sounds like one of those magical combos that’s healthy and feels like a cozy hug in a bowl! 😍 Here’s a perfect Oatmeal and Apple Bake recipe—no flour, no sugar, and yep… you can eat it 3x a day and still feel amazing!


🍎 Oatmeal and Apple Bake (No Flour, No Sugar)


✨ Ingredients:

  • 2 medium apples (grated or diced)
  • 1 cup rolled oats (gluten-free if needed)
  • 2 eggs
  • 1/2 cup unsweetened applesauce (or mashed banana for a twist)
  • 1/2 tsp cinnamon (or more if you’re a cinnamon lover)
  • 1/2 tsp vanilla extract
  • 1/2 tsp baking powder
  • Pinch of salt
  • Optional: raisins, chopped nuts, chia seeds