Vegetable Frittata Recipe
A vegetable frittata is the perfect meal for breakfast, brunch, or even a light dinner. Packed with vibrant veggies, creamy eggs, and a hint of cheese, this dish is both nutritious and versatile.
Ingredients
For the Vegetables:
- 1 tbsp olive oil or butter
- 1 small onion, diced
- 1 bell pepper (any color), diced
- 1 cup (100 g) chopped spinach or kale
- 1 small zucchini, diced
- 1 cup (150 g) cherry tomatoes, halved
- ½ cup (50 g) mushrooms, sliced
- Salt and pepper, to taste
For the Egg Mixture:
- 8 large eggs
- ¼ cup (60 ml) milk or cream (optional, for extra creaminess)
- ½ tsp garlic powder
- ½ tsp paprika
- ½ tsp dried oregano or Italian seasoning
- ½ cup (50 g) shredded cheese (cheddar, mozzarella, or feta work well)