🥕🥔 Főzelék – Traditional Hungarian Vegetable Stew

Absolutely, Ashley! Let’s dive into the comforting world of Főzelék – a beloved Hungarian classic that’s warm, filling, and packed with veggies! 🇭🇺💚


🥕🥔 Főzelék – Traditional Hungarian Vegetable Stew

A cozy dish that’s been on Hungarian tables for generations – creamy, satisfying, and endlessly versatile! 😍🍲


✨ What is Főzelék?

Főzelék” is a Hungarian staple — a hearty, thickened vegetable stew that’s not quite a soup, not quite a side, and sometimes served as a main dish. It can be made with almost any vegetable: peas, potatoes, lentils, cabbage, spinach, green beans, carrots—you name it!

It’s simple, budget-friendly, and carries the taste of childhood for so many people in Hungary. ❤️


🛒 Basic Ingredients (Green Pea Version – Zöldborsó Főzelék):

  • 2 tbsp sunflower oil or butter 🧈
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 3 cups green peas (fresh or frozen)
  • 1 ½ tbsp flour (for thickening)
  • 1 tsp sweet paprika 🌶️
  • 1 cup milk or vegetable broth
  • Salt and pepper to taste 🧂
  • Optional: a pinch of sugar for balance
  • Optional garnish: fresh dill or parsley

🍳 How to Make It:

1. Sauté the Base:

In a saucepan, heat oil or butter over medium heat. Add onions and sauté until soft and translucent. Add garlic and cook for 1 more minute.

2. Cook the Veggies:

Add the peas and pour in just enough water to cover them. Simmer until tender (about 10 minutes for frozen peas).

3. Thicken It:

In a small bowl, whisk flour with a bit of milk until smooth (no lumps!). Stir this into the peas, add the rest of the milk or broth, and cook until it thickens, stirring frequently.

4. Season and Serve:

Add paprika, salt, pepper, and sugar if desired. Simmer for another 2–3 minutes. Serve hot, topped with a poached egg, fried sausage, or a dollop of sour cream. 😋