Make-Ahead Tips:
- Meal Prep: You can assemble this dish ahead of time and store it in the fridge for up to 2 days before baking. Simply cover it tightly with foil or plastic wrap and bake when ready.
- Freezing: This dish also freezes well. Assemble it in a freezer-safe container, then cover and freeze for up to 3 months. Thaw overnight in the fridge before baking.
Serving Suggestions:
- Cauliflower Rice: For a low-carb option, serve this dish with cauliflower rice. The creamy sauce from the chicken and vegetables is a perfect pairing with the rice.
- Zucchini Noodles: Try spiralized zucchini noodles (zoodles) for a fresh and light side that complements the flavors of this oven dish.
- Green Salad: A simple green salad with a light vinaigrette would balance out the richness of this dish.
Nutritional Benefits:
- Protein-Rich: The chicken provides a great source of lean protein, essential for muscle repair and overall health.
- Rich in Vitamins and Minerals: The spinach and mushrooms are packed with vitamins A, C, K, and several B vitamins, as well as minerals like potassium and iron.
- Healthy Fats: The heavy cream and cheeses add healthy fats that keep you feeling full and satisfied without the carbs.
This Chicken, Spinach, and Mushroom Low-Carb Oven Dish is sure to become a new favorite in your recipe rotation. It’s hearty, comforting, and easy to prepare, making it a great choice for busy weeknights or meal prepping for the week! Enjoy!