
A Creamy Cauliflower Au Gratin is a great way to make a healthy, delicious dish that the whole family will love! Here’s a simple and creamy version of this classic comfort food, but with a lighter twist using cauliflower instead of potatoes:
Ingredients:
- 1 large head of cauliflower, cut into florets
- 1 cup grated cheese (cheddar, mozzarella, or a blend)
- 1/2 cup grated Parmesan cheese
- 1 cup unsweetened almond milk (or any milk of choice)
- 2 tablespoons olive oil or butter
- 2 tablespoons whole wheat flour (or gluten-free flour)
- 1 garlic clove, minced
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1/4 teaspoon nutmeg (optional, adds warmth)
- 1/2 teaspoon dried thyme or Italian seasoning (optional)
- Fresh parsley, chopped (for garnish)