This Vegan Hungarian Goulash is a delicious, plant-based twist on the classic Hungarian dish! Full of hearty vegetables, rich paprika, and spices, it’s perfect for those who love comforting stews but want to keep it vegan. Serve it with rustic bread or dumplings for a truly satisfying meal!
🥘 Ingredients: (Serves 4)
For the Stew:
✔ 2 tablespoons olive oil
✔ 1 large onion, chopped
✔ 2 cloves garlic, minced
✔ 1 large carrot, sliced
✔ 2 medium potatoes, cubed
✔ 1 bell pepper, diced
✔ 2 cups vegetable broth
✔ 1 can (14 oz) diced tomatoes
✔ 1 tablespoon sweet paprika (preferably Hungarian)
✔ 1 teaspoon smoked paprika (for depth)
✔ 1 teaspoon caraway seeds (optional, for authentic flavor)
✔ 1 teaspoon thyme
✔ ½ teaspoon cumin
✔ Salt & pepper to taste
✔ 1 cup green beans (fresh or frozen)
✔ 1 cup chopped mushrooms (optional)
✔ 1-2 tablespoons soy sauce or liquid aminos (for umami)
👨🍳 Instructions:
1️⃣ Prepare the Vegetables:
- Heat olive oil in a large pot over medium heat.
- Add the onion and cook until softened (about 5 minutes).
- Add the garlic and cook for another minute, until fragrant.
2️⃣ Add the Vegetables & Spices:
- Add the carrot, potatoes, bell pepper, and mushrooms (if using). Stir to combine.
- Sprinkle in the sweet paprika, smoked paprika, caraway seeds, thyme, and cumin. Stir everything to coat in the spices.
- Season with a bit of salt and pepper.